An initial preparation to develop a wholemeal Demeter bread. This blend is distinguished by a balanced fusion of whole wheat and spelt flour. Our French flours are freshly milled on an Astrié mill, a mill that allows for the best quality flour to be obtained as efficiently as possible. With an extraction rate of at least 80% in a single pass, the flour is neither heated nor oxidized. This efficiently results in flour with exceptional nutritional fineness, a true reflection of our wheats or grains. Nutritional data: Energy 1517 kj/ 365 kcal, fat 3.7 g, of which saturates 0.65 g, carbohydrates 65 g, of which sugars 1.75 g, proteins 12.75 g, dietary fiber 2.6 g, salt traces g