Wholesale Self-Care Master Plan: A Framework for Feeling Good

What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing. After you fill out each card, you can tear pages off to display or keep the book intact. Product details: - 28 pages - 4.25" x 6" - Postcard stock (100# thickness) - Glue-edge binding (like a notepad) Free Period Press is a woman- and queer-owned paper goods studio that translates research about living well into smart and simple formats to help you get out of your head and into your life. Orders ship within 2 business days.