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Wholesale Unplugged: A Workbook to Reset Your Relationship w/ Screens
WSP
$12.00 MSRP
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- Estimated delivery Sep 11-22
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If you've ever looked at your Screen Time report in horror, this guided workbook is for you. Unplugged is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life. - REFLECT on your relationship with you phone through interactive journal prompts. - BRAINSTORM around what you would rather do instead of being on social media. - PRESS RESET on your relationship with screen through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use. Improve your mental health, reduce your stress levels, practice self-care, and reclaim your attention, with Unplugged. Product details: 40 pages 8.5” x 5.5” Printed in the USA Free Period Press is a woman- and queer-owned paper goods studio that translates research about living well into smart and simple formats to help you get out of your head and into your life. Orders ship within 2 business days.
Dimensions: 0.8 x 14 x 21.6 cm (0.3 x 5.5 x 8.5 in)
Weight: 59.53 g (2.1 oz)
SKU: UNP-1
GTIN: 09780999836941
Made in: United States
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