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Description
We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started! • 52 easy-to-use weekly grids • Daily support for mindfulness & self-love—plus • Doubles as a low-maintenance daily journal and gratitude journal • Paperback, 128 pages, 6 x 8 inches • Foil stamping, lay-flat binding, elastic closure
Details
SKU: 9781683494607 Made in China Weight: 326.59 g (11.52 oz) Dimensions: 15.2 x 20.3 x 1.3 cm (6 x 8 x 0.5 in) EAN: 9781683494607
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Reviews for similar products from Hachette Book Group: Journal & Diary
Such a great gift to stock for the holidays. Nice and thick paper.
Such a great gift to stock for the holidays. Nice and thick paper.
Apr 24, 2026 • Sierra • Homer, AK, United States
