Mahbir's spice blends are handmade using whole spices and unlike many other blends, they also have no added salt or sugar. Prepare them to your own tastes. Freshly prepared with bold tasting notes: Earthy, Nutty, Peppery, Warming. For more info and recipes, scan the QR code on the back of the packaging. Ingredients: Coriander Seeds, Cumin Seeds, Black Cardamom, Tellicherry Pepper, True Cinnamon, Cloves. Advice: May contain allergens and/or large pieces of whole spices. Tell me more about Mahbir: If we can all appreciate the benefits of eating better quality meat and vegetables, why should herbs and spices be any different, especially when we use them in nearly every single dish? Premium herbs and spices don’t have to come at a premium price. Mahbir sources the freshest and tastiest herbs and spices directly from the farmers for the fairest price. Each and every one of Mahbir's spice blends is lovingly handmade and handpacked with care in fully recyclable, plant-based packaging.