Oltresole organic red beans, in the convenient 1 kg format, are distinguished by their vibrant color and strong flavor, perfect for enriching tasty and nutritious dishes. Grown using certified organic methods, these legumes are an excellent source of plant proteins, complex carbohydrates, and fibers, ideal for balanced and vegan diets. From an organoleptic point of view, red beans have a thick and consistent skin, a slightly sweet taste, and a creamy texture once cooked. They contain a high concentration of iron, essential for combating physical and mental fatigue, and anthocyanins, antioxidant pigments responsible for the red color that play a protective role against free radicals. Before cooking, they need to be soaked for at least 10–12 hours. Then, they should be boiled in plenty of water for about 60 minutes until tender.