Semi-wholemeal flour from ancient wheat and rye. Ancestral wisdom celebrates the nutritional virtues of rye, working towards harmony in feasts. Our French flours are freshly milled on an Astrié mill, a mill that allows for the best quality flour to be obtained as efficiently as possible. With an extraction rate of at least 80% in a single pass, the flour is neither heated nor oxidized. This efficiently results in flour with exceptional nutritional fineness, a true reflection of our wheat or cereals. Nutritional data: Energy 1320kj / 315kcal, fat 2.2 g of which saturates 0.27 g, carbohydrates 44.8 g of which sugars 2.31 g, protein 17.1 g, salt 0.005 g