The yoga pad can be used to support many yoga and Pilates exercises. It consists of a zippered liner and a removable cover with zipper and carrying strap. Filling with either spelt husks or kapok Dimensions: approx. 65 x 23 cm Cover: durable cotton, removable, washable at 30°C Weight with spelt husk filling approx. 4 kg Weight with kapok filling approx. 2 kg