This cushion has a soft, upholstered exterior that is made with premium cotton and an extra-firm interior. So not only is this meditation pillow good for the environment, it is also good for you. Firm enough for support, soft enough for comfort, this stabilizing bolster is a customer favorite. Enjoy this cushion during a calming meditation session. This meditation cushion is excellently crafted from premium, ultra durable cotton and stays resilient and lasts for a long time. This meditation bolster is great for supporting your back and improving your posture. This rectangular cushion provides comfortability and support for your body as you meditate.