NATURAL ENERGY AND PHYSICAL RESISTANCE PROTECTION FOR HEART AND BRAIN HEALTHY DIGESTION AND WEIGHT CONTROL STRONG BONES AND HEALTHY TEETH GLOWING SKIN AND ANTI-AGING Chia seeds, scientifically known as Salvia hispanica, are an ancient superfood native to Mexico and Guatemala, used by the Aztec and Mayan civilizations for their extraordinary nutritional and energetic properties. Today, these small seeds are globally recognized as one of the richest plant sources of omega-3, fiber, protein, and essential minerals. Ideal for those seeking a healthy, vegan, or gluten-free diet, Cibobenessere chia seeds are organically grown and processed to preserve all their beneficial properties intact. Characteristics of Chia Seeds Origin and Organic Cultivation Origin: Grown in certified organic soils in South America, without the use of pesticides or GMOs. Sustainable harvesting: The seeds are hand-selected to ensure maximum purity and quality. Processing: Naturally dried and packaged in a protected atmosphere to keep nutrients intact. Nutrient Richness Omega-3: Contain more essential fatty acids than salmon (up to 20% of weight), crucial for heart and brain. Soluble and insoluble fibers (34 g per 100 g): Promote digestion and a sense of fullness. Complete proteins (16 g per 100 g): With all 9 essential amino acids, ideal for athletes and vegans. Minerals: Calcium (5x more than milk), magnesium, iron, phosphorus, and zinc. Antioxidants: Chlorogenic acid and flavonoids that fight cellular aging. Natural Properties Hydrating: Absorb up to 10 times their weight in water, helping to maintain water balance. Energizing: Thanks to the gradual release of complex carbohydrates. Digestive: The fibers form a gel that protects the intestinal walls. Benefits of Chia Seeds 1. Support Cardiovascular Health Omega-3s reduce LDL cholesterol and triglycerides, preventing heart attacks and strokes. Potassium (600 mg/100 g) regulates blood pressure. 2. Improve Digestion and Body Weight Soluble fibers form a gel that reduces sugar absorption, ideal for diabetics. Increase the sense of fullness, helping to