Gluten and lactose-free waffle mix. Waffles: Mix 400g mix with 6-7 cups water and whisk to a smooth batter. Add 1,5dl margarine (1dl oil). Heat up the waffle iron so it's really hot and brush with oil before you cream the first waffle. To get frassy waffles, the waffle iron should be really hot. Pancakes: Mix 1 cup mix with 1-2 cups water, stir to a smooth batter. Bake the pancakes in a little browned butter in a not too hot frying pan. Ingredients: Gluten-free Wheat starch (max 20mg gluten/kg), lactose-free skimmed milk powder, whole egg powder, sugar, salt, foot thickener (E412), baking powder (E450a, corn starch, E500), emulsifier E417. Weight: 400g Nutritional value per 100g Energy 1574kJ/376kCal Fat 5.8g — of which saturated fat 2,3g Carbohydrates 72g — of which sugars 6,7g Protein 8.3g Salt 1.6g