Cod is a cold-water fish prized for its mild sweetness, delicate texture, and large, flaky meat. Naturally low in fat and high in protein, it stays fresh longer, making it a top choice for global cuisine. Fresh Cod fish is kosher and can be cooked with an endless range of flavors and seasonings and can be cooked in almost as many ways. Due to the delicate nature of the meat, fresh cod might not be the best choice for breading fish and is far better suited for baking, broiling, sautéing, or steaming! Sold in convenient trays, our JONA Cod is packaged using AquaSeal®—a healthier, breathable vacuum-seal method. This innovative packaging allows the fish to breathe, helping it retain freshness while naturally inhibiting bacterial growth. Each tray includes 2 portions, approximately 8 ounces each, offering both quality and convenience in every pack.