Overworked muscles, tension, and stress can lead to sore and inflamed muscles.   Essential oil of ginger warms as it loosens tight muscles, black pepper works by reducing inflammation and breaking down muscle tension. Rosemary works on a cellular level to reduce pain and inflammation. Together this winning combination works within minutes to combat muscle pain and tension for deep penetration and relaxation.  INGREDIENTS DIRECTIONS Cocus Nucifera (fractionated coconut oil), Vitis vinifera (grapeseed oil), rosmarinus officinalis (organic rosemary essential oil), zingiber officinale (organic ginger essential oil), & piper nigrum (black pepper essential oil). Shake before use. Apply liberally to muscles that are tense. Use as often as needed. For external use only. Common sense safety, keep out of reach of children.