Ashwagandha (Withania somnifera) has been used for centuries as a natural source of energy and vitality. It is classified as an adaptogenic herb that promotes a healthy response to environmental, emotional, and physical stress. Benefits Promotes restful sleep without sedating. Supports endurance, vitality and strength. Used by many to support recovery from jet lag and time zone changes. Sometimes called "Indian Ginseng" or "Winter Cherry," ORGANIC INDIA Ashwagandha is organically grown and processed in its pure, vital form.