Ancient wisdom, modern wellness: Ashwagandha is a well-known adaptogen, traditionally used to help promote overall well-being and provide herbal support.* * Crafted with 470 mg of ashwagandha root extract for powerful herbal support* * Supplies 7 mg (1.5%) withanolides, the herb’s beneficial compounds * Also known as Indian ginseng, it has been revered in traditional Ayurvedic medicine for thousands of years * 1 VegCap per serving