Bee Enriched From Nature 4 oz bottle Bee Pollen is packed with B vitamins, free-forming amino acids, minerals, and protein which makes it the perfect, super-power vitamin. Add approximately 1 tsp. to smoothies, protein shakes, yogurt or oatmeal for an energized start to your day. Benefits of Bee Pollen: *combats inflammation *builds strong bones *boosts brainpower *aids in digestion *energy boost *promotes immunity How to Use: Bee pollen has been described as having a floral, earthy flavor profile, although its flavor can vary depending on the floral source. It has a slightly grainy or crunchy texture and makes an excellent addition to smoothies, yogurt, or granola. Refrigerate after opening