Bob’s red mill almond flour is made from natural, whole almonds with the skin intact. Each serving contains 3 grams of carbohydrates. Try it in grain-free and gluten-free baking or as a breading for meats and vegetables. It also lends a moist texture and rich, buttery flavor to cakes, cookies, pancakes, and muffins. With only one ingredient, its simplicity is its virtue. Includes 16 oz. Package. See nutrition facts panel for allergens. Bob’s red mill super fine natural almond flour, as with all bob’s red mill products, is made with non-gmo ingredients and delivers a guaranteed product of the highest grade. By using only the best ingredients and processing methods, bob’s red mill almond flour is guaranteed in its quality, both in nutrition and taste.