Zeszyt ćwiczeń Badacza Wdzięczności: Ćwiczenia prowadzone, medytacje

The Gratitude Explorer Workbook : Guided Practices, Meditations, and Reflections for Cultivating Gratefulness in Daily Life "A Network for Grateful Living" presents the next installment in their series with this interactive book. Perfect for anyone who wants to practice gratitude or learn how to better integrate it into their everyday lives with intention and consistency, this guide contains writing prompts, guided meditations, and exercises for progressively deepening your daily gratitude. Each exercise is paired with quotations as well as ample space for journaling your thoughts and personalizing your experience. Additionally, this book also includes 10 quotation postcards, gold star stickers, and bookmarks for each section.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)