Oltresole organic white quinoa flour is obtained from the grinding of quinoa seeds grown using organic methods and certified gluten-free. It is an excellent source of high-quality vegetable proteins, fibers, minerals, and essential amino acids, including lysine and methionine, which are often lacking in common cereals. Naturally gluten-free, it is suitable for celiacs, athletes, vegetarians, and those looking for a nutritious and easily digestible food. Rich in iron, magnesium, calcium, phosphorus, and B and E vitamins, it supports energy metabolism and contributes to muscle and nerve well-being. With a delicate and slightly nutty flavor, it is perfect for bread, cookies, crêpes, pancakes, desserts, meatballs, or as a natural thickener for velvety soups and stews.