Best known from Indian cuisine, ghee (clarified butter) is versatile enough to be used in most any meal – and healthy enough that it’s well worth trying. Its ultra-high smoke point makes it perfect for frying and sautéing, and its rich flavour adds so much to baked goods and roasted meats. Meanwhile, it’s also adding essential fatty acids, vitamins A, D, E and K, and the antioxidant conjugated linoleic acid (CLA), which help maintain healthy hair and skin. Golden Ghee Co make their premium ghee from the milk of cows raised and fed on organic New Zealand pastures and prepare it by traditional slow-cooking methods for the finest flavour and purest quality. It is casein, gluten and lactose free and compatible with both keto and paleo diets. Ingredients: Clarified New Zealand butter from grass fed cows.