FIT | Fitness & Self-Care Journal im Großhandel

Englische Version!! Mit diesem edlen Fitness & Self-Care Journal bringst du deine Fitness und deine Gesundheit aufs nächste Level. Wie du mit dem Fitness & Self-Care Journal arbeitest: ✓ Wöchentliche Fitness, Ernährungs- und Self-Care Planung ✓ Wöchentliche Zielsetzung ✓ Wöchentlicher Zyklus Check-In und täglicher Energielevel Check-In ✓ Tägliche This book is full of good vibes that set you on the right path for the day. It is so incredible powerful to have a roadmap to boost your fitness, health and overall wellbeing. How it works: ✓ Weekly Fitness, Nutrition, and Self-Care Planning. ✓ Weekly Goal Setting ✓ Weekly cycle check-in and daily energy level check-in ✓ Daily Morning Flow Page ✓ Daily fitness, nutrition, and self-care planning page ✓ Daily Gratitude Practice ✓ Daily Intentions ✓ Daily self-love ✓ Every Weekend Wellness & Self-Care Tips and Recipes ✓ Create your perfect morning, evening, and skin-care routine Vegan Leather, FSC® cover and certified paper and CO2 neutral.