About Clean Monday Meals

Hello! I'm Janae Cox, a wife, and mom to five wonderful kids. My journey into the world of clean eating and living a gluten and dairy-free lifestyle began with my own health struggles. In 2014, I was diagnosed with Celiac Disease and shortly after, PCOS (polycystic ovary syndrome). These diagnoses were life-changing, but they also sparked a passion in me to find and share solutions that make living with these conditions easier. Shortly after Cealiac Disease forced my lifestyle to change I started an Instagram page called @cleanmondaymeals. Initially, it was just a space for me to share my gluten-free meal prep ideas, with no expectations of it becoming anything more. But it grew into a vibrant community of like-minded individuals who are all striving to eat healthier and feel better. Together, we can make clean eating a delicious and effortless part of our lives. Let's nourish our bodies and thrive together! With love, Janae CoxRead their story