IN COOKING: Turmeric is mainly used in oriental savoury dishes. But it can also be added to sweet preparations. Some throw a few pinches of turmeric into their tea infusions to fragrance them. You can also color its pancakes with turmeric. THE BENEFITS Powerful natural anti-inflammatory, contributes to the protection of the joints, improves digestive comfort, maintains liver health and facilitates the clearing of fats, anti-oxidant properties to combat oxidative stress