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Description
The Weightlifting Transformation Journal is a complete 12-week personal training program aimed at helping you have the best workouts of your life. The journal is designed to accompany you to the gym and to help you compete against yourself every workout. The journal is a 13-week gym-based workout program to help you get the best home workouts of your life! It includes 65 guided workouts. Each workout targets 2 muscle groups, and take 45 minutes to complete. The program was built for lifters of all levels and there are clear rep goals to aim for! These beautifully crafted journals will act as your own personal trainer helping you pushing yourself to the next level.
Details
SKU: WGBJV1 Made in China Color: Blue and Off-White Occasion Theme: Everyday, Lunar New Year, and New Year Purpose: Health & Wellness Season: Year-Round Special Feature: Elastic Closure, Ribbon Marker, Soft-Touch Cover, and Wrap Theme: Health & Wellness Tone: Motivational Product Language: English Weight: 0.7 kg (1.54 lb) Dimensions: 24 x 18 x 2.5 cm (9.4 x 7.1 x 1 in)
Ratings and reviews
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5.0
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5.0
Quality of products
5.0
Fulfillment
5.0
Communication
No reviews for Weightlifting Transformation Journal yet.
Reviews for similar products from Habit Nest: Journal & Diary
Prettiest and happiest looking journal out there! Can’t wait to see how this does when we launch in October!
Prettiest and happiest looking journal out there! Can’t wait to see how this does when we launch in October!
Sep 27, 2023 • tracy • SEATTLE, WA, United States
Beautiful products and no surprises!
Beautiful products and no surprises!
Feb 16, 2023 • Julie • Marysville, WA, United States
We support businesses owned by women because the CEO is a woman. Watch our podcast The Caviar Moment on Instagram by The Caviar Lookbook. We interview celebrities and non-celebrities. You just might see your amazing product featured ⭐️Follow & subscribe to The Caviar Lookbook at Thecaviarlookbook.com. Thank you for being brilliant, amazing and running a winning business ❤️
We support businesses owned by women because the CEO is a woman. Watch our podcast The Caviar Moment on Instagram by The Caviar Lookbook. We interview celebrities and non-celebrities. You just might see your amazing product featured ⭐️Follow & subscribe to The Caviar Lookbook at Thecaviarlookbook.com. Thank you for being brilliant, amazing and running a winning business ❤️
Jan 24, 2023 • Vondra • East Rutherford, NJ, United States
These journals are just as described and pictured. They are made beautifully. I received my order with no problems and on time.
These journals are just as described and pictured. They are made beautifully. I received my order with no problems and on time.
Jan 18, 2023 • Curtis • Amarillo, TX, United States
Great. Already a hit!
Great. Already a hit!
Jan 10, 2023 • LaToyia • Kansas City, MO, United States