100% Purified Shilajit Resin 1 x 30gram Jar Shilajit Resin Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is commonly used in ayurvedic medicine. It's an effective and natural supplement that may have a positive effect on your overall health and well-being Dissolve between 100mg - 300mg into a drink 1-3 times a day. Or you can simply add a dose into a food recipe or smoothie. The recommended dose of Pure Shilajit UK is 300mg to 500mg a day. * Increases Energy Levels  * Brain Function * Anti Inflammation * Anti Anxiety * Antioxidant * Natural Testosterone * Combats Chronic Fatigue * Improves Heart Health  * Immune System Booster This product is not intended to diagnose, treat, cure or prevent any disease.