Ideal for the Savasana pose, the eye-pillow promotes relaxation and facilitates one’s focus on their breathing. Its soft lavender fragrance enhances its calming and soothing effect. While it is generally used at room temperature, the eye-pillow can also be heated (to prevent dry eyes and to clear out sinuses) or used cold (to relieve migraines and puffy eyes). The cover is washable and replaceable, making the eye-pillow easy to maintain. Benefits: - Promotes relaxation and meditation. - Relieves migraines and tension headaches. - Soothes tired or puffy eyes. - Help to clears the sinuses. - Reduces dry eye. Fabric of cover : Hep & organic cotton Fabric of inner eye pillow : 100% cotton Filling : Organic barley Lavender dry flowers