Made in United States Contains: Tree nuts Diet: Dairy-free, Gluten-free, Soy-free, Vegan, and Vegetarian Shelf life: 1 month Storage: Shelf-stable Ingredients: Gluten free rolled oats, gluten free all purpose flour (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), dark chocolate chips (unsweetened chocolate, cane sugar, cocoa butter), organic coconut sugar, organic maple syrup, almond butter, pumpkin puree, organic coconut oil, vanilla extract, cinnamon, ginger, lemon peel, nutmeg, cloves, cardamom, baking soda, baking powder, sea salt Weight: 99.22 g (3.5 oz) Dimensions: 14 x 14 x 2 cm (5.5 x 5.5 x 0.8 in)