The ultimate wellness supplement, magnesium is for sleep support, muscle relaxation, easing stress and anxiety, joint and bone health, and so much more. Packaged in a super easy to use spray bottle for optimal absorption. This magnesium spray pairs very well with the Be Well Pain Away roller, Sleep Well roller, and Pixie Dust Princess. Directions: Spray 1-2 sprays on the bottom of your feet along with the Sleep Well roller before bed, Spray directly onto sore or achy muscles along with the Be Well Pain away roller, Spray onto stomach to promote healthy digestion along with the use of the tummy trouble roller, spray on the back of your neck for anxiety relief along with the use of the Be Well Pixie Dust Princess roller. Ingredients: Distilled water, magnesium chloride, 100% therapeutic grade essential oils: lavender.