Wholesale Pause in the Head – Mindfulness Cards for Children

Pause in the Mind – Mindfulness Cards for Children Children experience an incredible amount every day – impressions, feelings, thoughts that sometimes pile up. Sometimes it only takes a small moment to come back to oneself. One breath. A short exercise. A question that turns inward. That is exactly what these mindfulness cards for children make possible – playfully, without pressure, and immediately usable in everyday life. The 40 cards are divided into four themes: * Body & Breath – feeling what is happening right now * Feelings & Thoughts – noticing without judging * Everyday Life & Focus – arriving and concentrating * Nature & Gratitude – widening the view Each card contains a short, easy-to-understand prompt – for breathing, moving, becoming still, or conscious noticing. Children can do the exercises right away, either alone or together with adults. The cards are suitable for use at home, in circle time, as a break between tasks, before bedtime, or in challenging moments. For families, childcare providers, teachers, and therapeutic professionals alike. Developed by Rüsselfuchs – for more calm, self-awareness, and inner strength in everyday life.