Created as a tonic for helping to prevent seasonal allergy symptoms.* Allergy sufferers have long reported that drinking nettle tea a few weeks before allergy season starts greatly reduced their symptoms. Chrysanthemums have been used in Traditional Chinese Medicine for centuries to relieve itchy and watery eyes. Add in the high vitamin c herbs of Rosehips and Orange Peel and this tea blend is a perfect mix. Organic Ingredients * Nettle * Chrysanthemum * Clary Sage * Coriander * Rose Hips * Orange Peel Directions: Use 2 heaping tablespoons of tea for every 12 oz of hot water. Allow to steep 15-20 min. This tea comes in an eco-friendly 20 oz cardboard container that is re-useable, recyclable, & compostable (just make sure to remove the label first!), it is roughly 20 servings.