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Wholesale Mindfulness in Plain English Journal by Bhante Henepola Gunaratana
WSP
$16.95 MSRP
Binding
Paperback; 188 pages
Language
English
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- Estimated delivery May 6-15
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Description
[Wisdom Publications] A mindful journal for a balanced life—based on the worldwide bestseller Mindfulness in Plain English. “People ask me how to practice mindfulness in daily life—this journal answers that question.” —Bhante Gunaratana Discover the transformative power of mindfulness—in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
Details
SKU: 9781614293965 Made in United States Weight: 303.91 g (10.72 oz) Dimensions: 20.3 x 14.6 x 1.8 cm (8 x 5.8 x 0.7 in)
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