💮 DIMENSION: 26" length x 11" width x 5.5" height 💮 PREMIUM QUALITY: Our bolster yoga pillow has a premium velvet cover that is smooth, durable, and machine-washable. This quality yoga bolster has a long-lasting fill that maintains its shape and firmness. 💮 ULTIMATE COMFORT & SUPPORT: Our yoga bolsters are stuffed with an extra firm and eco-friendly fill that is designed to maintain its shape for all yoga practices and poses. This pillow supports your body while doing backbends, child's pose, and elevated legs exercises. 💮 MULTIFUNCTIONAL: This yoga pillow is a perfect companion for your restorative practices, yin yoga, prenatal yoga, meditation, and back massage. It also has a durable handle that lets you use it anywhere around your home or even outdoors. 💮 DEEP RELAXATION: Using bolster pillows can stimulate the nervous system to relieve stress on a deeper level.