Upper GI Support to soothe occasional heartburn, acid indigestion and upset stomach with ginger, slippery elm, angelica and gentian.* Oh, the discomfort of heartburn and acid indigestion. Sometimes the body has a hard time maintaining optimal pH in the stomach. This blend of 11 soothing herbs helps soothe occasional heartburn, upset stomach and excess acid production while supporting normal digestion*. Can be used before or during meals as a gentle tonic to soothe heartburn symptoms. Note: GI Support is more for upper GI issues like occasional heartburn and acid indigestion. Our Digestive Support is helpful for lower GI issues (intestinal sensitivity). Fairly fast-acting, but optimal results may occur after 1-2 weeks of use. Sleep tip: Sleep on your left side, not your right side. On your left side, the stomach and its gastric juices remain lower than the esophagus, reducing heartburn and digestive upsets.