Overview Relieve congestion suppress cough soothe sore muscles ease headaches. This handy vapor salve in a twist up tube makes it so convenient to rub onto your chest for amazing menthol relief compare to Vick's vapor rub. Works wonders on stuffed up nose, cough, and congestion. Details Ingredients: olive oil, almond oil, shea butter, beeswax, essential oils, menthol crystals organic Directions: apply before bed, or 2-3 times daily, onto neck and chest. Do not cover chest or neck with tight clothing. Can also rub on bottom of feet before bed for cold relief. Do not put in eyes or ingest. Size: 5 fl oz large twist up stick. WE ARE CURRENTLY TRANSITIONING FROM PLASTIC PACKAGING TO RECYCLABLE, BIODEGRADABLE PACKAGING. PLEASE BEAR WITH US AS YOU MAY RECEIVE EITHER WHILE WE MAKE THE MOVE TO ECO-FRIENDLY PACKAGING.