Proper hydration is absolutely essential during breast feeding. Our Go-Lacta® Pure Premium Tea helps you on 2 fronts: boosting your breast milk supply* with Moringa leaf's power as a natural galactagogue and keeping you well hydrated throughout the day. Our Pure Premium Moringa Tea is made of 100% natural, crushed Moringa leaves combined with roasted brown rice for flavor and added nutrition. Each pouch contains 16 individually wrapped tea sachets, ready to brew at home or on the go. Each tea bag can be used for 2-3 brews, depending taste preference. Day or evening, enjoy our tea hot or cold. We suggest using the tea as a smoothie base. 1 pouch includes 16 tea bags.