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Description
L'Oro Del Sud Dried Fava Beans — Premium Italian Broad Beans, 1.5 kg / 3.3 lb A cornerstone of Southern Italian cuisine for centuries, L'Oro Del Sud Dried Fava Beans (also known as broad beans or fave secche) are a nutritional powerhouse and a culinary staple of the Mediterranean table. Sourced from the fertile fields of Southern Italy and dried to preserve their natural goodness, these premium fava beans deliver a rich, earthy flavor and a creamy, satisfying texture that makes them one of the most beloved legumes in Italian cooking. Packed with plant-based protein, dietary fiber, and essential minerals, L'Oro Del Sud Fava Beans are as nourishing as they are delicious — a true pantry essential for home cooks and wholesale buyers alike. Why Choose L'Oro Del Sud Fava Beans? * High in Plant-Based Protein — An excellent source of protein for vegetarian and vegan diets * Naturally Gluten-Free — Safe for celiac and gluten-sensitive diets * Rich in Fiber & Minerals — A natural source of dietary fiber, iron, magnesium, potassium, and folate * Authentic Italian Origin — Sourced from Southern Italy under the L'Oro Del Sud quality standard * Versatile in the Kitchen — Perfect for soups, stews, dips, salads, and traditional Italian macco di fave * No Additives or Preservatives — Pure, single-ingredient dried fava beans * Generous Bulk Format — 1.5 kg / 3.3 lb ideal for home cooks and wholesale buyers How to Prepare Dried Fava Beans Soaking: Rinse fava beans thoroughly and soak in cold water for 12–24 hours. Drain and rinse before cooking. If using split/peeled fava beans, soaking time can be reduced to 4–6 hours. Cooking: Place soaked beans in a pot, cover with fresh cold water (at least 3 inches above beans), and bring to a boil. Skim any foam, reduce heat, and simmer for 45–60 minutes until tender. Season with salt only after cooking to prevent tough skins. For a pressure cooker, cook for 20–25 minutes after soaking. Serving Suggestions * Macco di Fave: Traditional Sicilian fava bean purée with olive oil, wild fennel, and crusty bread * Soups & Stews: Add to minestrone, vegetable soups, or slow-cooked stews with pancetta and herbs * Salads: Toss cooked fava beans with cherry tomatoes, red onion, olive oil, and fresh mint * Dips & Spreads: Blend with garlic, lemon, and olive oil for a rustic Italian-style dip * Side Dish: Sauté with garlic, olive oil, and chili flakes for a simple, hearty side Storage Store in a cool, dry place away from direct sunlight.
Details
SKU: r80806 Made in Italy Weight: 1.5 kg (3.3 lb)
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