Smooth and delightful to hold, palm stones are among the most popular polished crystals, perfectly fitting in the palm of your hand. These oval stones are ideal for meditation and various esoteric practices. Palm stones provide an excellent means to tap into the energy of a specific crystal, making them perfect for crystal healing. The physical act of massaging a crystal for several minutes has been proven to offer therapeutic and psychological benefits, helping soothe the nervous system, reduce stress and anxiety, ground yourself, and clear your mind for focused and clear thinking.