CONTAINS CAFFEINE - VEGAN FRIENDLY - GLUTEN FREE Embed yourself in the traditional Persian culture by drinking this seriously sublime black tea. Not to be limited to mornings with breakfast, enjoy wherever you gather with colleagues, friends and family or when you need to boost your sense of alertness. Handpicked from the high altitude gardens of Lahijan, only this unique region of Persia qualifies as “Persian Breakfast Tea” ,, do enjoy this very strong tea and taste its ancient heritage. Travel Tin contains 11g of loose leaf tea. Ingredients: Black Tea (Camellia sinensis). Flavour: Rich & full, stronger than English Breakfast Preparation: Bring fresh, cold water to boil. Infuse 1 teaspoon of loose leaf tea per person in a cup or a teapot. Allow to steep for 3 to 5 minutes for desired strength. Serve hot, with or without milk, with honey or lemon to taste.