The potential benefits of Konjac soluble fiber are: Regulation of lipid metabolism, reduce blood lipid and cholesterol. Reduction of blood glucose Reducing risk of constipation and cancer of lower digestive tract Improvement of diet for diabetics Konjac glucomannan fiber slows the absorption of sugar and cholesterol from the digestive tract, helping to control sugar levels in diabetics and reducing cholesterol levels. Soluble fibers such as Glucomannan have many health-promoting benefits due to their ability to form a soft gel with water. Research indicates that soluble fibers help lower blood cholesterol, slow glucose absorption, lower the Glycemic index and promote regular bowel movements. Derived from Konjac root, glucomannan has an extraordinary water-holding capacity and is the most viscous of all known dietary fibers.