From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes allow the busyness around us to translate into stress—stress in our daily workplace, with our loved ones, and most common, we carry stress in our bodies. Living a stress-free life means letting go of the past, so be willing to release the need to be right about how stressful your life is. Every day gets easier and easier when you know that you're doing the best you can. One of Louise's favorite affirmations is: "All that I need to know at any given moment is revealed to me.