Einkorn is an ancient grain powerhouse that brings conviction to your meal. It’s easy to cook; just simmer it in stock or water for 25-30 minutes covered, strain, and prepare hot or cold. It's delicious in grain salads, soups, and pilafs, or try it as an ancient grain substitute for brown rice or quinoa. Einka® is Bluebird Grain Farms own brand of einkorn products- our Einka® einkorn is always organically produced, grown by us and our team of family farmers in eastern Washington. A 100% whole grain  product,  always sun cured in the field and never pearled for maximum nutrient density. Like emmer and spelt, einkorn is a type of farro; an Italian term for "ancient hulled wheat." It is a petite whole grain berry; rich in protein, phosphorus, vitamin B6, potassium, antioxidants and amino acids. It contains natural carotenoids that are commonly found in vegetables. Einkorn has a low glycemic index.