New mums desperately need mental health support but we need to avoid anything that feels preachy or adds pressure. These research-backed affirmations acknowledge the overwhelming reality of new motherhood while providing compassionate, practical support. Designed specifically for the postnatal period. Sample affirmations included: I release any pressure to be a perfect mum, knowing a perfect mum doesn't exist. I am growing every day as a new mum, doing my best and that is always enough. I can do anything, but not everything. I recognise that sometimes the only way forward is to use trial and error and that is okay. My courage is stronger than my fear. Specification: ~ 20 affirmation cards ~ Printed in the UK on luxury 270gsm sustainably sourced paper ~ Perfect for new mums, baby shower gifts, and postnatal care packages ~ Plastic free packaging *Stand sold separately