The Viva Maris Organic Dulse Flakes from the North Atlantic are versatile for use in smoothies, as a seasoning substitute, or as dried vegetables. The spicy DULSE ALGAE flakes give dishes such as stews, sauces, soups, and vegetables a very aromatic taste, but can also be used raw in salads. * TOP QUALITY: Viva Maris Organic Dulse Flakes (Palmaria palmata) from the North Atlantic, certified top quality. * BIO-ORGANIC: Organic red algae is perfect as an addition to smoothies, salads, soups, baked goods, or as a detox. * FITNESS: Due to the plant-based protein and low calorie content, the Atlantic Dulse Flakes are perfect as raw food.