Dragon Superfoods Chia Seeds are an excellent natural plant source of Omega 3. Highly popular due to their nutritional content, these tiny seeds have been a traditional favorite since Aztec times. The mild nutty taste makes them a great addition to smoothies, salads, cereals, and desserts. We recommend them raw-soaked or ground. Suggested use: 1-2 tbsp. (up to 15 g) per day. Ingredients: organic chia seeds (Salvia hispanica) (100%). Keep in a cool and dry place. Organic certification of the product by BG-BIO-22. Chia seeds dragon superfoods are a natural plant source of omega 3 with a mild nutty taste. They are also the perfect breakfast for an energetic start to the day. - a natural source of omega 3 - an energy booster - contain minerals - contain plant protein - raw - 100% organic.