Singing bowl features Tibetan Buddhist prayer for peace Om Mani Padme Hum Mantra both of the face of the singing bowl and embossed inside the bowl. Great singing bowl for Meditation, Yoga practice and Healing. ❤ PLAYS EASILY with LONG LASTING clear space sound Perfect for Relaxation and Meditations ❤ Bowl Measures approximately 7 Diameter, 3.5” Depth and weighs 600 Grams. ❤ Bowl Measures approximately 8" Diameter, 4" Depth and weighs 850 Grams. ❤ Each singing bowl set is hand selected & inspected to ensure the best sound and quality before shipping. ❤Price Includes Hand Etched and Painted Singing Bowl, 2 in 1 Wooden Mallet with Suede and Hand Sewn Donut Cushion (Color of the Cushion and Mallet May Differ) In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music.