Problems with your hands? Do you need to strengthen muscles, relax tendons, train fingers, do self-massage and/or promote circulation in your hands? The Pack of 2 cushions, one for each hand, filled with Empordán wheat seeds and fleece fabric, will help you with each of these goals. It is also recommended to use it to rehabilitate hands affected by tendinitis, arthritis, joint injuries and to reduce swelling of hands. These small cushions are heated only 20 seconds in the microwave. Once warm, apply pressure with your hand holding the cushion (one in each hand), repeating the action several times. ________________________________________________________________________ *** Made and manufactured in Cassà de la Selva with the collaboration of people with different types of physical or mental disabilities in the Province of Girona.