Buoy's Energy Drops are purposefully unsweetened & unflavored electrolytes & clean caffeine that provide a hydrating, jitter-free energy boost & blend with every beverage. Transform any drink into a hydrating, functional beverage with just a light squeeze (coffee, tea, juice, beer, cocktails, etc.) What am I Getting? 1 bottle contains the electrolyte equivalent of 13 sports drinks + the caffeine equivalent of 13 cups of coffee. 1 serving equals approximately 1/3 of a full sized-sports drink + 1/3 of a cup of coffee. 40 servings/bottle. Why Buoy Hydration? Other hydration products are full of sugars and sweeteners, can only be added to water, and use unsustainable packaging that’s destroying the environment. The team at Buoy knew there had to be a healthier, more convenient & more responsible way to hydrate. How to Use: Add 1 light squeeze into any full beverage, 3 to 5 times daily. *If you are pregnant, breastfeeding, on medication, or have a medical condition, consult a physician.