Wholesale Adzuki Beans, Bio, Smart Organic, 500g/2kg

Adzuki beans are rich in protein, fiber, vitamins, minerals, and beneficial plant compounds. Soaking, sprouting, and fermenting makes it easier to absorb these nutrients. Adzuki beans contain soluble fiber and resistant starch, which can promote digestive health. The carbs in these beans are also less likely to cause flatulence than those of other legumes. Recommended use: Soak the beans in water for 10 hours, then rinse well. Boil for one hour or until the beans are tender, using a ratio of 1:3 or 1:4 of beans to water. Ingredients: Adzuki beans*. *organic certified ingredient. Store in a cool and dry place. Origin: China Organic certification of the product by BG–BIO–22 500 g Organic certification of the product by --. Asian adzuki beans are so delicious! They are: - rich in soluble fiber - less likely to cause flatulence - perfect for sprouting - organic 500 g.