Cumin, Cuminum cyminum, is a small annual and herbaceous plant species that is cultivated all over the world, with India and Iran as the largest producers. It is also known as Jira/ Jeera/ Zeera in Hindi. It is one of the most mentioned herbs in the Bible. The seeds are slightly bitter in taste and strongly aromatic. It is related to herbs like parsley, dill, and caraway. In order to enhance flavor, the seeds can be roasted in a dry frying pan before utilizing in culinary dishes. About this item * Supports all three doshas - Vata, Pitta and Kapha * Support healthy digestion* * Supports healthy immune function* * Soothes the digestive tract* If using as a supplement: Take ¼ to ½ teaspoon with warm water or Steep 1 teaspoon of seeds in 1 cup of water as a tea, once or twice daily, or as directed by your health practitioner Otherwise, use as directed by your favorite recipes.