This herbal tea packed full of cycle regulating herbs for women. Raspberry leaf had been used to regulate and aid in PMS symptoms. With light floral flavors from the rose buds, this tea makes for a great addition to any day. It is enjoyable when served hot, chilled or sweetened. Caffeine-Free.* Organic Ingredients: RASPBERRY LEAF, NETTLE, ROSE & YARROW FLOWER Daily serving size: Pour 8-12 oz of boiling water (212° F) over 1 tsp. of tea. Steep 3-4 minutes. Packaging: Products are packaged to preserve freshness. This 8 bag package includes 8 individual tea servings in eco-friendly tea bags ready to use. No steeper or strainer needed. *This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any disease. Statements for educational purpose only.<br />It is recommended that you consult with a qualified healthcare practitioner before using herbal products, particularly